A little journey of mine. A world revolves around me. A blog of whatever happens in my life.
Thursday, June 14, 2012
Vege diet!
I'm still on diet.. But no more on s.i.y... It's too expensive to use leh.. So me and ahby continue with veges diet and sometimes cleanx tea.. So what's this diet about? It's basically VEGE only diet... So everyday we will eat 1 bowl of rolled oats with 2 sides of green veges or mushrooms or bean sprouts or any simply veges for a meal! and then we will have blended fruits mix like apple+mango+passionfuit juice or orange+guava+apple or something like that... Yummy! When we are hungry afterwards, we will just munch on high fibre Jacobs biscuits. At night we will have either blended juice again or cleanx tea! Our calorie intake never exceeds 800kcal perday... and not to forget EXERCISE for 30mins per day!! So far i lost 4kg.. now i am a proud 46kg!
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